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Flours

Flours

Grains

Grains

Recipes

Recipes

The Flour Blends

Sonoran Blend

Barrio Blend

The Sonoran Blend flour contains milled organic White Sonoran, Hard Red Spring and Red Fife grains for a hearty whole wheat flour. This flour a superb choice for all styles of hearty whole grain breads. If you want to raise the nutrition of favorite baked goods, use it as a replacement flour in recipes for rolls, flatbreads, muffins, quick breads, cookies and bars. You'll be amazed at the delicious results!

The Grains

Hard Red Spring

Hard Red Spring

Organic Hard Red Spring wheat berries have a high protein content and will be a flavorful addition to your diet. Just to give you a few ideas, these organic wheat berries can be cooked as a morning cereal, included in a soup recipe or cooked and added into salads for added texture and protein.

Red Fife

Red Fife

A historically old grain that has been around since the 1800s. This organic grain is red in color and will add a hearty flavor and lovely color to a salad or other recipes. Any of the Barrio Grain's wheat berries can also be milled into flour with a home mill.

White Sonoran

Sonoran White grains

A lighter grain with an ancient history. Brought to Arizona by Spanish missionaries in the 1600s, this has been a significant grain in the evolution of flour tortillas in the Southwest.